The season for everyone disappearing for 2 weeks somewhere hot and luxurious is upon us, but are you one of those people who decides you are too busy for a holiday? Sometimes taking time off work can feel daunting. How much work will pile up while you’re away? What tasks are you going to miss? Is it really worth taking a holiday? The answer is, yes!
It’s so important to take time out, relax and remember life is for living. Here’s why you deserve that holiday:
You need to destress.
Life is so busy and we all need time to switch off! Whether that means laying by a pool, climbing a mountain or dancing the night away, you need to leave your worries behind you, let off some steam and have a good time.
It’s great for the brain
Taking a holiday may give your brain a break, and a chance to come up with some new innovative ideas. It will also give you a chance of new life experiences, and give you inspiration for the future.
It’s great for the body
Research shows that most people exercise more on holidays than during a regular working week at home. We swim, walk and enjoy exploring the local area. Your body also thrives on vitamin D which we get from the sun, and let’s face it, even the weather man doesn’t know when to expect that in England.
Holidays, especially when taken with family and friends, are times to talk, make plans and make memories. Memories you will reminisce on for many years to come. Do you really want to be the one that’s at home working all the time, whilst your family/friends are off having an adventure?
You will come back feeling a better person
You will come back refreshed, on better form, ready to take on the world. A nice tan, a good night’s sleep, fresh air, laughter and relaxation, all things a holiday can give you and let’s face it, we could all do with more of it!